08 November

1793 : Opening of the Louvre Museum


On November 8, 1793, the Louvre, formerly a royal palace became a museum and opened to the public. With the conquests of the French army, its collections rapidly grew. The museum is now one of the richest in the world.

1864 : Re-election of Lincoln


On November 8, 1864, President Abraham Lincoln was easily re-elected to the American presidency. It was then the civil war and one wonders if the southern states would be defeated one day but the policy of Lincoln received the support of the population. 5 months later, thanks in particular to General Ulysses S. Grant, the Confederate States were defeated and the Civil War ended.

1895 : Discovery of X-ray


On November 8, 1895, German physicist Wilhelm Rontgen observed X-ray for the first time and by accident He wanted to determine if the cathode rays (continuous ejection of electrons) could pass through the glass when he noticed a glimmer of an unknown nature (hence the name X) on a screen.

1942 : Allied landings in North Africa


On November 8, 1942, the Americans and British, helped by French resistance fighters, landed simultaneously in Algiers, Oran and Casablanca. French forces of the Vichy regime were quickly defeated.

1960 : John F. Kennedy became president


On November 8, 1960, John F. Kennedy defeated his Republican opponent with Richard Nixon, after a bitter and relentless campaign. He was the youngest president to be elected to the American presidency. During his term, he had to face the cold war, the disastrous Bay of Pigs invasion, the missile crisis in Cuba and the deterioration of relations with Southeast Asia.

: 08 November

Abraham Lincoln
Those who deny freedom to others deserve it not for themselves

: 08 November

Jean Casimir-Perier, French politician (1847)
Herbert Austin, English automobile pioneer (1866)
Hermann Rorschach, Swiss psychiatrist (1884)
Tomoyuki Yamashita, Japanese general (1885)
Margaret Mitchell, American writer (1900)
June Havoc, American actress (1912)
Jack Kilby, American physicist, Nobel Prize Laureate (1923)
Stphane Audran, French actress (1932)
Alain Delon, French actor (1935)
Virna Lisi, Italian actress (1936)
Roy Wood, English musician (1946)
Christie Hefner, American businesswoman (1952)
Porl Thompson, English musician (The Cure) (1957)
Oleg Menshikov, Russian actor (1960)
Michael Nyqvist, Swedish actor (1960)
Gordon Ramsay, Scottish chef (1966)
Courtney Thorne-Smith, American actress (1967)
Tom Anderson, Co-founder of Myspace (1970)
Florence Foresti, French humorist (1973)
Tara Reid, American actress (1975)
Ali Karimi, Iranian footballer (1978)
Lus Fabiano, Brazilian footballer (1980)
Joe Cole, English footballer (1981)

Ils nous ont quitt un 08 November

Francisco Guerrero, Spanish composer (1599)
John Milton, English poet (1674)
Michel Rolle, French mathematician (1719)
Doc Holliday, American gambler and gunfighter (1887)
Ivan Bunin, Russian writer, Nobel Prize in Literature (1953)
Norman Rockwell, American illustrator (1978)
Vyacheslav Molotov, Soviet politician (1986)
Jean Marais, French actor (1998)
Vitaly Ginzburg, Russian physicist (2009)

: 08 November

Fight against depression with food


The aim is not to camp in front of ourrefrigerator and eat everything that comes to hand, but to eat foods that help fight against depression. When some trace elements and vitamins are in too small amount in the body, it favors depression. The elements are the B vitamins (B1, B2, B3, B5, B6 and B12) that stimulate the brain and the omega-3 which help fighting against depression and cardiovascular events.
We find B vitamins in the liver, pork, poultry, dairy products, fruits and green vegetables.
There are omega-3 in oily fish (salmon, sardines, mackerel), green vegetables and certain vegetable oils (soy in particular).
A lack of iron can also promote depression. Iron is found in red meat, fish, shellfish, pulses, liver, eggs and cocoa.
If the depression persists or worsens, do not hesitate to consult your doctor.

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